Myers Health Cabinet
Healthy Together: Body, Mind, & Soul

We are excited to announce that the 2026 Walk for Wellness will be held on Saturday, 10/3, from 11am-1pm, at Myers Memorial UMC. This event is a fundraiser for Cancer Services of Gaston County in memory of Rev. Henry A. Justice, and a platform to spotlight multiple wellness vendors in the community.
Would you like to help with this fun and impactful event? We are currently looking for some additional committee members for the planning committee to assist with tasks such as:
• Plan and organize the children’s activities at the event.
• Work on communications and advertising in the community.
• Research food trucks with (at least semi) healthy options and secure them for the event.
• Work with Kathryn on fundraising and soliciting sponsors.
• Plan and organize the children’s activities at the event.
• Work on communications and advertising in the community.
• Research food trucks with (at least semi) healthy options and secure them for the event.
• Work with Kathryn on fundraising and soliciting sponsors.
If you’re interested in learning more about this opportunity, please take this brief committee survey.
And be sure to save the date on your calendar for the Walk for Wellness –
October 3rd from 11am-1pm!
• Work with Allison on the Survivor Ceremony.
• Work with Allison on the Survivor Ceremony.
• and more!

Say to him: ‘Long life to you! Good health to you and your household! And good health to all that is yours!’
1 Samuel 25:6
The Hope4NC Helpline (1-855-587-3463) connects North Carolinians to additional mental health and resilience supports that help them cope and build resilience during times of crisis. As part of the state’s recent hurricane recovery efforts it served over 4,400 people in the most impacted counties, and now it is being made available to everyone in North Carolina’s 100 counties during the COVID-19 crisis. This initiative is in partnership with all seven of the state’s LME/MCOs and REAL Crisis Intervention Inc. in Greenville. Hope4NC is now available 24 hours per day, seven days a week to speak to a live person.
15 Foods to Avoid if you have Heartburn
I have heartburn, medically referred to as gastroesophageal reflux disease (GERD) or dyspepsia. Let me share with you the 15 foods that stimulate heartburn…all of which I like! So, unfortunately all the good things to eat increase heartburn, but by trying to minimize some of these foods, you can reduce your severity or incidence of GERD.
Bob McCullen, MD, Myers Health Cabinet Member
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